Out of all the things that can help your elderly loved one to feel better and live a better life, peppermint is ranked toward the top of that list.
There are many good reasons for this, as well. Peppermint has helped numerous elderly adults relieve stress, improve focus, and much more. If your elderly loved one is looking to enhance their overall health and well-being, get them some peppermint candy canes or peppermint tea.
If your elderly loved one is feeling extremely stressed or anxious, peppermint tea could help them out a great deal. Research shows that peppermint leaves have natural menthol in them. The natural menthol helps to relieve symptoms of anxiety and stress. If your elderly loved one drinks peppermint tea regularly, they may be able to prevent stress from happening in the first place.
Boosting Concentration and Focus
In addition to relieving stress and anxiety, peppermint can also help your elderly loved one to feel more focused. This allows them to concentrate better, as well. Studies show that those who are exposed to peppermint (ingested or scent) have increased concentration and focus. You can put peppermint oil in a humidifier and this will do the same thing as peppermint tea. If your elderly loved one is having trouble concentrating or focusing, peppermint could be solution you need.
Clearing Up the Sinuses
Again, the natural menthol in peppermint is at work here. It helps to decongest people. If your elderly loved one is suffering from allergies or need help to get past a cold, mixing peppermint, honey, and hot water together can help a great deal. It will clear up their sinuses and have them feeling better very soon.
Does your elderly loved one suffer from indigestion? If so, they need a solution and quickly. Research shows that peppermint helps to soothe and relax muscles throughout one’s body. If this is something you are considering for your elderly loved one, however, you should get it cleared by their doctor first. Some people who have GERD don’t do well with using peppermint to relieve indigestion.
If your elderly loved one has skin that is itching, peppermint can help out. You would put the peppermint oil or lotion directly onto the area that is bothersome. This can help to reduce inflammation in the skin and relieve the itching.
These are some of the ways that peppermint can help your elderly loved one. If you haven’t tried using peppermint for your elderly loved one yet, you and their elder care providers can use it for a while to see if it will help with these issues.
If you or an aging loved-one are considering hiring Elder Care in Broomall, PA, please talk to the caring staff at Better Care Home Health Services LLC today. Serving individuals and their families in Philadelphia, Delaware, Montgomery, and Bucks counties. Call Today: (267) 766-5218
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